Yoga

Alison Stoker- Interfaith Minister and Yoga Teacher

alison.stoker@gmail.com

07794 550108

Weekly Open Yoga Classes...

 

Mondays 11-12noon Gentle Hatha Yoga at The Cow Shed Studio, Hammes Farm, Steyning. £10 drop in or the equivalent of £8 a class if you sign up for a half term. First class of 2018 is on Monday 8th January.

 

Fridays 1-2pm Gentle Hatha Yoga at The Chapel, High Street, Billingshurst. £10 drop in or the equivalent of £8 a class if you sign up for a half term. First class of 2018 is on Friday 12th January.

Welcome,

I'm a Yoga Teacher and Interfaith Minister based in West Sussex. I run regular classes, workshops and retreats and offer personalised ceremonies to couples and individuals of all faiths and none as they pass through the important milestones of life.

If you'd like to read about my Interfaith Ministry work please click here...Ceremonies

 

I also run Conscious Pregnancy Yoga workshop in association with Total Therapy in Horsham to read more about this click here...Pregnancy Yoga

 

Or, read on for details of yoga and meditation classes and events...

 

Meditation Sessions at Sedgwick Park House

 

Thursday 8th February 7.15-8.30pm

 

My holiness is my salvation.’ Is the line from A Course In Miracles we'll be focused on in this meditation session.

 

This speaks to the decision we must make to recognise our true nature. It is a coming home to the recognition that holiness resides within us, that there is nothing to get or gain in this world, that deep down our every yearning and ambition is an attempt to connect with this holiness.

 

To book please click the button below-

 

 

 

 

 

 

Future meditation evenings-

 

Thursday 15th March 7.15-8.30pm ‘There is no will but God’s.’ Booking for this event will open closer to the time.

 

 

 

 

 

 

 

Green Tara Yoga and Meditation Workshop

Sedgwick Park House, Horsham

Saturday 27th January 2018 10am-1pm

 

Throughout 2018 I will be offering workshops on the energies of women in many of the world’s religions and cultural traditions. From Buddhism’s Green Tara to Christianity’s Mother Mary, Celtic wise women to the Pagan triple goddess, there is much wisdom in the divine feminine. Each workshop will include some learning about the goddess or female deity and a themed yoga practice and meditations to connect with the divine feminine.

 

In January we’ll delve into the energy of Buddhism’s Green Tara. Tara, in Sanskrit means ‘star’, also ‘she who brings for the life’. Green Tara is known as the great protector, both physically and spiritually. One of her many attributes is that she has chosen a female form to do her work in the world because of her willingness to uplift women and overcome the difficulties (as well as enjoy the delights) of living as a woman. In practical and applicable terms Green Tara is a guide, a wise teacher, a compassionate but straightforward mentor, an example of womanhood that is positive, empowered and active in her willingness to uplift all beings.

In this workshop we’ll discuss Buddhism’s stories of Green Tara, practice some of her mantras and meditate on the energies of protection in our own lives as well as our own willingness (or lack of) to be a ‘star’ ourselves. Our yoga asana practice will be empowering and we’ll entwine mantra, mudras with the postures. You needn’t have any prior knowledge of this subject to attend but some yoga experience would be beneficial.

The cost of the session is £35 which includes refreshments during the break. To book your place please go to www.alisonstoker.co.uk and pay online. Alternatively, if you attend my classes and would like to pay in person in advance please make sure you put you payment in an envelope clearly marked with your name and a note as to what it is you’re paying for. If you have made your booking but are unable to make it I will refund you if I am able to fill your place. Otherwise I’m sorry but there are no refunds unless I have to cancel the event.

 

 

To sign up for this event please click here to pay via paylpal or with your debit or credit card

 

 

 

 

 

 

 

 

 

To book any of these events or ask a question please get in touch at alison.stoker@gmail.com

 

You can also find me on facebook at 'Holistic Yoga with Alison Stoker'