Alison Stoker- Interfaith Minister and Yoga Teacher
Weekly Open Yoga Classes...
Mondays 11-12noon Hatha Yoga at The Cow Shed Studio, Hammes Farm, Steyning. £10 drop in or the equivalent of £8 a class if you sign up for a half term. No classe on Monday 28th October.
Starting Thursday 5th September 12.45-1.45pm new Hatha Yoga at Slinfold Village Hall, The Street, Slinfold, RH13 0RR. £10 drop in or the equivalent of £8 a class if you sign up for a half term. No class on Thursday 17th October.
If you are a newcomer your first class is free!
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Here are some events that are happening in the coming months...
I'm a Yoga Teacher and Interfaith Minister based in West Sussex. I run regular classes, workshops and retreats and offer personalised ceremonies to couples and individuals of all faiths and none as they pass through the important milestones of life.
If you'd like to read about my Interfaith Ministry work please click here...Ceremonies
Or, read on for details of yoga and meditation classes and events.
If you'd like to join my mailing list and receive weekly insights, suggestions and support please fill in your details below...
Samhain Sound and Yoga Evening- with Alison Stoker and Camilla Hamblin
Wednesday 30th October 7.15-9pm
Slinfold Village Hall, The Street, Slinfold, Horsham RH13 0RR
Samhain is the festival that marks the end of the harvest period in mother earth’s cycle and welcomes a time of recalibration. At this time we are invited to work on our deepest dreams and wishes and I can think of no better start to this time than to get your body, mind and soul buzzing with the benefits of yoga and therapeutic sound.
I’ll be leading you into a gentle, yin yoga practise where I’ll come around and apply gentle pressure to help you to relax and stretch a little deeper (with your permission). While this is happening Camilla will contribute with the sound of crystal bowls. Then you can sink into a long relaxation period where you’ll hear gongs and therapeutic percussion such as the rain stick and shakers. Camilla describes her work beautifully https://www.healingharmonics.co.uk/about
We’ll finish the evening with a grounding cup of tea and something sweet to eat. It’s £22 including refreshments. Booking closes on Monday 28th October.
To book your space please click below
If you have booked your place but are unable to attend I can refund you if somebody else takes your place.