Yoga

Alison Stoker- Interfaith Minister and Yoga Teacher

alison.stoker@gmail.com

07794 550108

Weekly Open Yoga Classes...

 

Mondays 11-12noon Gentle Hatha Yoga at The Cow Shed Studio, Hammes Farm, Steyning. £10 drop in or the equivalent of £8 a class if you sign up for a half term.

 

Fridays 1-2pm Gentle Hatha Yoga at The Chapel, High Street, Billingshurst. £10 drop in or the equivalent of £8 a class if you sign up for a half term.

Welcome,

I'm a Yoga Teacher and Interfaith Minister based in West Sussex. I run regular classes, workshops and retreats and offer personalised ceremonies to couples and individuals of all faiths and none as they pass through the important milestones of life.

If you'd like to read about my Interfaith Ministry work please click here...Ceremonies

 

I also run Conscious Pregnancy Yoga workshop in association with Total Therapy in Horsham to read more about this click here...Pregnancy Yoga

 

Or, read on for details of yoga and meditation classes and events...

 

Winter Solstice Celebration

Sedgwick Park House, Horsham

Thursday 21st December 2017 7.15-9pm

 

On the run up to the Winter Solstice we celebrate the welcome returning of the light. In the midst of so many traditions' festive season it feels like a good opportunity to get together and do something self-nurturing.

 

The theme of the evening will be re-birth, receiving and the re-kindling of our energy. We’ll practice warming yoga and meditations to calm and centre at what can be a very busy time of year. As always there will be a little ritual to mark this stop on the wheel of the year and whatever else the evening brings!

 

It’s £15 to attend, which you can pay on the evening but numbers are limited to please save your place in advance. Email me at alison.stoker@gmail.com or call 07794550108, alternatively message me on facebook at Holistic Yoga with Alison Stoker.

 

"Winter is a season of recovery and preparation." — Paul Theroux

 

To sign up for this event please click here to pay via paylpal or with your debit or credit card

 

 

 

 

 

 

 

 

 

 

Autumn Meditation Sessions at Sedgwick Park House

 

Wednesday 13th December 7.15-8.30pm

 

In this session we’ll meditation on this line from the ACIM, ‘A therapist doesn’t heal, he lets healing be.’ This speaks to our sometimes mis-guided perception that we have to DO the healing (of ourselves and others) when instead often we have to step aside and let the healing happen. If you ever find yourself desperately trying to save another or quickly patch up your own emotional or mental wounds this one’s for you!

This session is £12, payable on the evening but let me know if you're coming at alison.stoker@gmail.com or call/text 07794 550 108

 

 

 

 

 

 

Future meditation evenings-

there will be more meditation evenings in 2018, watch this space for the dates and times...

 

 

 

 

 

 

 

 

 

 

To book any of these events or ask a question please get in touch at alison.stoker@gmail.com

 

You can also find me on facebook at 'Holistic Yoga with Alison Stoker'