Welcome

'Are you ready to take full responsibility for your own well-being?

Come right this way!' 


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Would you like to move with greater ease and confidence?


Would you like to improve your mood and mental clarity?


Does a bit more inner space and peace appeal to you?


Do you want to feel better? 


If so, Body Wisdom Yoga welcomes you. 



-In-person weekly Yoga classes and special one-off events in Sussex and Surrey


-Yoga and Meditation MP3s you can download to enjoy at home


-Yoga retreats 


-Ceremonies and rites of passage


-More information about the Body Wisdom Yoga approach

'Make time to fill your inner well.'