High praise for Alison's classes, workshops and retreats, I cannot recommend highly enough! I am unable to attend regular classes anymore as I have left the area but I still attend workshops and retreats wherever I can. I always come away feeling more grounded and balanced and I am truly grateful to have found Body Wisdom 🙏 Thank you 😊

In the 18 months I have been coming to Alison’s yoga class, I have developed my suppleness and flexibility, learned how to breathe correctly and improved my posture. The aches and pains of late middle age are fewer too! Why not give it a try?

Having attended Body Wisdom Yoga in Cranleigh for a year, I have found Alison to be an excellent teacher, with emphasis on doing the best you can in a relaxed and calming environment. It is an excellent class and I would highly recommend it.
Marie

I have been attending Alison’s classes for about 10 years and rarely miss one. The style and level of yoga suits me well - in my 70’s - and I rate Alison very highly as a person and teacher.

This is my first attempt at Yoga and I can only say I have found Alison to be very encouraging and inspiring to a novice like me.

Alison offers a safe and supportive space in her varied and carefully planned classes. She is sensitive and attentive, with a sense of humour, and the atmosphere she creates is a reflection of the warmth and generosity of her personality. I love her classes.