Welcome

'Are you ready to take full responsibility for your own well-being?

Come right this way!' 


Would you like to move with greater ease and confidence?


Would you like to improve your mood and mental clarity?


Does a bit more inner space and peace appeal to you?


Are you looking for a class where you can come however you are and there is no search for perfection?


If so Body Wisdom Yoga welcomes you. 



Based in West Sussex, UK but with students far and wide you can find Body Wisdom Yoga in the following ways...(click on the links below)


-In-person weekly Yoga classes and special one-off events in Sussex and Surrey


-Yoga and Meditation MP3s you can download to enjoy at home


-Ceremonies and rites of passage


-Click here for a bit about me (Alison) and my Body Wisdom Yoga approach








If you'd like to get in touch you can do so at alison.stoker@gmail.com



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'Make time to fill your inner well.'