Yoga

Alison Stoker- Interfaith Minister and Yoga Teacher

alison.stoker@gmail.com

07794 550108

Weekly Open Yoga Classes...


To ensure social distancing numbers are limited and it's currently necessary to book for a term at a time. Here are a list of classes.If you'd like to know more, or to join please email me at alison.stoker@gmail.com


Mondays 11-12noon Hatha Yoga at The Cow Shed Studio, Hammes Farm, Steyning. This term runs from Monday 2nd November to Monday 21st December (8 weeks) £80 to sign up email me at alison.stoker@gmail.com


Wednesday- 10am-11am Yoga at Cranleigh Sports and Social Club, Parsonage Road, Cranleigh. This term runs from Wednesday 4th November to Wednesay 16th December (7 weeks) £70 to sign up- CURRENTLY FULLY BOOKED


Thursday- 10.45am-11.45am Yoga at St Nicola Room, The Church Rooms, Cranleigh. This term runs from Thursday 5th November to Thursday 17th December (7 weeks) £70 to sign up- CURRENTLY FULLY BOOKED

 

                12pm-1pm Yoga at St Nicolas Room, The Church Rooms, Cranleigh- This term runs from Thursday 5th November to Thursday 17th December (7weeks) £70 to sign up- to sign up email me at alison.stoker@gmail.com


Friday- 3pm-4pm Yoga at Slinfold Village Hall, The Street, Slinfold- This term runs from Friday 6th November to Friday 18th December  (7 weeks) £70 to sign up- to sign up email me at alison.stoker@gmail.com

 

              





Would you like to receive weekly updates of which classes and workshops are running? 'Like' my page 'Holistic Yoga with Alison Stoker' on facebook.

One off events...

Samhain Yoga and Meditation Morning, Slinfold Village Hall, Saturday 31st October 10.30am-12noon


Samhain is a cross-quarter celebration that was marked by the people of this land pre-christinaity. It also coincides with what popularly known as ‘Halloween’.  Samhain is a time to connect to the ancestors. Far from being a creepy or morbid affair, it’s a time to call in all the wisdom, strength and love that surrounds us in the unseen world.


This will be the theme of our morning-we’ll practice warming and nurturing yoga, focused on boosting the immune system and keeping our spirits high at this dark time of year. We’ll also practice a meditation to honour our trusted ancestors and ask for their support and guidance in these uncertain times.


Numbers are very limited and social distancing mesaures will be in place. There will be just nine spaces available.  It’s £20 for the morning and this includes light refreshments.



THIS EVENT IS FULLY BOOKED- if you'd like to be put on a waiting list and receive a notification if there are any cancellations please email alison.stoker@gmail.com





*If we are in national or local lockdown on 31st October or guidelines change and the event has to be cancelled I will refund you in full. If you need to cancel your place (and the event is still running) I can refund you if I can find someone to fill it.

Chakra Cleansing Yoga and Meditation Workshop- Saturday 21st November 10am-1pm at The Cow Shed Studio, Hammes Farm, Steyning, BN44 3DA, £35


Join me for a journey through the chakras. The chakras are seven energy centres that take care of areas our body, mind, spirit. 


We'll be working from the base of the spine to the crown of the head and tuning up everything in between with yoga to soothe the places that need calming, enliven the areas that are sluggish and get your vital energy and life-force flowing freely through your entire being. 



This morning long workshop will be a discussion on the chakras, two yoga practice sessions, two meditations and time for tea and cake! 


Because of the need to socially distance there are only 7 places available. To book yours please click below. 









If at the time of this workshop we are in local or national lockdown and classes are unable to happen I will refund you in full. In any other circumstances I can only offer a refund if I can find someone to fill your place.


Welcome,



I'm a Yoga Teacher and Interfaith Minister based in West Sussex. I run regular classes, workshops and retreats and offer personalised ceremonies to couples and individuals of all faiths and none as they pass through the important milestones of life.

If you'd like to read about my Interfaith Ministry work please click here...Ceremonies




Or, read on for details of yoga and meditation classes and events. 


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If you'd like to get in touch you can do so at alison.stoker@gmail.com


You can also find me on facebook at 'Holistic Yoga with Alison Stoker'