Classes & Events

'Your body is the teacher- I simply make suggestions.'

Regular In-person Yoga Classes 

 

Monday- 11-12noon Hatha Yoga at The Cow Shed Studio, Hammes Farm, Steyning. Re-starts on Monday 17th May 2021 -FULLY BOOKED

 

Wednesday- 10am-11am Hatha Yoga at Cranleigh Sports and Social Club, Parsonage Road, Cranleigh. Re-starts on Wednesday 19th May 2021 -FULLY BOOKED

                    

                         11.15am-12.15pm Hatha Yoga at Cranleigh Sports and Social Club, Parsonage Road, Cranleigh. Re-starts Wednesday 19th May 2021- ONE SPACE AVAILABLE


 

Thursday- 10.45am-11.45am Yoga at St Nicolas Room, The Church Rooms, Cranleigh. Re-starts on Thursday 20th May 2021- FULLY BOOKED

 

                12pm-1pm Yoga at St Nicolas Room, The Church Rooms, Cranleigh- re-starts on Thursday 20th May 2021- A FEW SPACES AVAILABLE

 

Friday- 3pm-4pm Yoga at Slinfold Village Hall, The Street, Slinfold- re-starts on Friday 21st May 2021- ONE SPACES AVAILABLE


£10 a class. 


To ensure social distancing numbers are limited and advance booking is essential. If you'd like to know more, or to join please email me at alison.stoker@gmail.com

One-off Yoga Workshops and Retreats...

'Yoga means union and we are in union with our deepest need when we’re listening.'

Strength, Peace and Inner Wisdom- a Summer Solstice

Online Celebration- Monday 21st June 2021


The summer solstice carries many exciting energies- it’s a very outward facing festival. And it also offers an invitation to recognise, own and honour what we have and how we look after that.


What do we need to do to keep our peace?


What makes us feel strong and how do we get more of it?


And what would our inner wisdom have us do as we step into the latter part of the year?


You're invited to join me for a Summer Solstice Meditation online session where we’ll meditate on each of these aspects and ask ourselves questions to uncover some answers.


The session will include three meditations – strength, peace and inner wisdom and a worksheet you can download and print and fill out- or just use as a visual aid to take the process of enquiry deeper.


It's just £7 and a video will arrive in your inbox on the summer solstice (21st June) and be available to watch for two weeks. 



To add your name to the list and pay by via BACS you can email me at alison.stoker@gmail.com 

or

click the button below to pay via paypal