'Your body is the teacher- I simply make suggestions.'
Regular In-person Yoga Classes
Monday- 11-12 noon Hatha Yoga for all at The Cow Shed Studio, Hammes Farm, Steyning. The new term runs from Monday 1st to 29th July (no classes throughout August).It's £60 for this five -week term.
Wednesday- 9.45am-10.45am Over 50s Hatha Yoga at Cranleigh Sports and Social Club, Parsonage Road, Cranleigh. Seniors Body Wisdom Yoga (open to those age 50 and above) at Cranleigh Sports and Social Club, Parsonage Road, Cranleigh.The new term runs from Wednesday 3rd July to Wednesday 28th August. It's £108 for this nine-week term.
11am-12 noon Over 50s Hatha Yoga at Cranleigh Sports and Social Club, Parsonage Road, Cranleigh. All other details as above.
Chair Yoga Class 12.15-1pm- a chair-based class open to all.This class offers well-known and adapted yoga poses so we’re either sitting on a chair to do them or standing up and using the chair as a support.The new term runs from Wednesday 3rd July to Wednesday 28th August. It's £90 for this nine-week term.
Thursday- 9.45am-10.45am Over 50s Yoga at Cranleigh Sports and Social Club.The new term runs from Thursday 4th July to Thursday 29th August. It's £108 for this nine-week term.
11am-12noon Over 50s Yoga at Cranleigh Sports and Social Club, Cranleigh. All other details as above.
Please note the Chair Yoga class is now on a Wednesday.
Friday- 3pm-4pm Hatha Yoga for all at Slinfold Village Hall, The Street, Slinfold.The new term runs from Friday 5th July to Friday 30th August. It's £108 for this nine-week term.
Newcomers are invited for free trial class before booking. Advance booking is essential. If you'd like to know more, or to join please email me at alison.stoker@gmail.com
Keep scrolling to see the terms and conditions for signing up for the classes.
I also teach classes for members of Slinfold Golf and Country Club and run classes for the students of Windlesham House School.
One-off Day Courses and Workshops...
For residential retreats click here
Summer Solstice Yoga & Sound Bath
Sedgwick Park House, Horsham
Thursday 20th June 7-9pm
The summer solstice marks the longest day and shortest night. Celebrate this once a year event
with Al fresco yoga and a sound bath in a very special place.
In line with this bright and optimistic time of year, the focus of the yoga session will be cultivating a radiant heart. The practice will include kundalini yoga influences, heart opening poses, a simple chant, poses to build courage and resilience and everything you need to give your body a nurturing tune-up. We’ll practice outside on the lawn if the weather is good enough.
The sound bath will be in Sedgwick Park’s wood-panelled ballroom. You’ll be taken on a sound journey with crystal bowls, gong, healing percussion and more, leaving your inner reserves topped up for the season ahead.
To reserve your place drop me a line at alison.stoker@gmail.com and I’ll send you more details. It’s £35 per person.
Terms and conditions
All payments for classes are non-refundable* and classes can’t be carried over to the next term. However, you may change classes (assuming there is space in the other class) or receive a yoga video instead of in-person classes.
You may not transfer your place to somebody else without checking with me first.
You may not share any yoga videos I’ve sent on social media.
With day workshops and one-off day or evening events I can only refund you if I can find somebody to take your place. In this case I'll deduct a 10% admin fee.
With residential retreats I'm unable to offer refunds or exchanges. I advise having travel insurance you can fall back on if you're unable to attend.
