Classes & Events

'Your body is the teacher- I simply make suggestions.'

Regular In-person Yoga Classes 

 

Monday- 11-12noon Hatha Yoga at The Cow Shed Studio, Hammes Farm, Steyning. Starts Monday 1st November until 20th December, £80 for the term.

 

Wednesday- 10am-11am Over 50s Hatha Yoga at Cranleigh Sports and Social Club, Parsonage Road, Cranleigh. Starts Wednesday 7th November until 15th December, £70 for the term. 

                    

                         11.15am-12.15pm Over 50s Hatha Yoga at Cranleigh Sports and Social Club, Parsonage Road, Cranleigh. All other details as above


 

Thursday- 10.45am-11.45am Over 50s Yoga at St Nicolas Room, The Church Rooms, Cranleigh. Starts Thursday 4th November until 16th December, £70 for the term. 

 

                12pm-1pm Over 50s Yoga at St Nicolas Room, The Church Rooms, Cranleigh. All other details as above

 

Friday- 3pm-4pm Yoga at Slinfold Village Hall, The Street, Slinfold. Starts Friday 5th November until 17th December, £70 for the term. 



 Advance booking is essential. If you'd like to know more, or to join please email me at alison.stoker@gmail.com

One-off Yoga Workshops and Retreats...

Winter Solstice Celebration, Monday 20th December 7-9pm at Slinfold Village Hall, The Street, Slinfold, RH13 0RP

£22 Including refreshments 


On the run up to the Winter Solstice we celebrate the welcome returning of the light and honour that which we are incubating ready for the new year. We are in the midst of so many traditions' festive season and at a time when some self-nurturing is needed more than ever.


This year’s winter solstice theme will be ‘heart-warming’. When we’re busy, stressed and living through a pandemic it’s easy to feel dis-connected and uncertain. This closes off all important heart energy which affects our physical, mental and emotional wellbeing. But this needn’t be the case. In this evening together our yoga will focus on heart and chest opening poses and in meditation and ritual we’ll connect to infinite and unconditional love as well as the spirit of this time of year.


To reserve your place, email me at alison.stoker@gmail.com. Spaces are limited to allow for social distancing. 


See you on the mat!  


refund policy- if you are unable to attend the session and I am able to fill your place then I will refund you in full. If I need to cancel the event for any reason I will refund you in full.

 






'Yoga means union and we are in union with our deepest need when we’re listening.'